Lessons

Your body is the harp of your soul and it is yours to bring forth sweet music from it or confused sounds.

Kahil Gibran, 1923

BEGINNERS GROUP LESSONS

These lessons are suited to those approaching this discipline for the first time.

MULTILEVEL GROUP LESSONS

These lessons are suited to those well versed in the practice of the discipline and practice it routinely.

INTERMEDIATE GROUP LESSONS 

These lessons are suited to those who have practiced the discipline for a considerable length of time or those attending Teacher Training Courses.

INDIVIDUAL LESSONS

Individual lessons are suited to those wanting to deepen their knowledge of this discipline and prefer to follow a program tailored to their personal needs.

BOOK YOUR FIRST LESSON NOW.

CENTERED YOGA SCHEDULE

For our complete Lessons Calendar in Studio and Online

Download the App SportClubby at the end of this page

Monday

13:00
Centered Yoga 
Multilevel
Teacher:
GIOVANNA

19:00

Centered Yoga 
Multilevel
Teacher:
FRANCESCA

Tuesday

13:00
Centered Yoga
Multilevel
Teacher:
FRANCESCA
18:45
Centered Yoga
Beginners
Teacher:
STEPHANIE

Wednesday

07:45
Centered Yoga
Multilevel
Teacher:
FRANCESCA
13:00
Centered Yoga
Beginners
Teacher:
MASCIA
19:00
Centered Yoga
Multilevel
Teacher:
GIOVANNA

Thursday

07:30
Centered Yoga
Beginners
Teacher:
LAURA
13:00
Centered Yoga
Multilevel
Teacher:
FRANCESCA
18:45
Centered Yoga
Multilevel
Class with teachers on rotation

Friday

07:45
Centered Yoga
Multilevel
Teacher: FRANCESCA
13:00
Centered Yoga 
Multilevel
Teacher: GIOVANNA

Saturday

Saturday 28th MAY 2022

From h10.00 to 13.00 

CENTERED YOGA SEMINAR

TEACHER TECHNIQUES & TIPS

held by FRANCESCA PETRILLI and GIOVANNA DE PAULIS

Open to all levels of practice.

COME AND PRACTICE WITH US

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AND BOOK YOUR LESSONS