Lessons

Your body is the harp of your soul and it is yours to bring forth sweet music from it or confused sounds.

Kahil Gibran, 1923

BEGINNERS GROUP LESSONS

These lessons are suited to those approaching this discipline for the first time.

MULTILEVEL GROUP LESSONS

These lessons are suited to those well versed in the practice of the discipline and practice it routinely.

ADVANCED GROUP LESSONS

These lessons are suited to those who have practiced the discipline for a considerable length of time or those attending Teacher Training Courses.

INDIVIDUAL LESSONS

Individual lessons are suited to those wanting to deepen their knowledge of this discipline and prefer to follow a program tailored to their personal needs.

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Centered Yoga Schedule